This workshop will enable participants to explore The Chakra system and its relevance to: living a western lifestyle; work of Drs Deepak Chopra, Candace Pert and Daniel Segal and their mindbody theories for stress management, mental wellness, emotional regulation, self-actualisation and enlightenment; how to bring Chakra awareness into everyday life

Lina Mookerjee (N Cumbria www.highamhall.com/lina-mookerjee)
£85 (incl. lunch and refreshments)