FULLY BOOKED: YOGA AND WALKING: SPRING

Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United Kingdom

A perfect mix - sessions of hatha yoga (postures, breathing exercises, relaxation) coupled with guided walks of 3-5 miles, (requiring a reasonable level of fitness), among the peaceful northern fells - which will leave you feeling supple, relaxed and refreshed! Suitable for beginners and experienced. Gill Hunter with Alan Hunter (Cumbria www.highamhall.com/gill-hunter) Residential: £480 Non-residential: 

Let me read more...

YOGA AND WALKING: MID-SUMMER LONG WEEKEND

Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United Kingdom

A perfect mix - sessions of hatha yoga (postures, breathing exercises, relaxation) coupled with guided walks of 3-5 miles, (requiring a reasonable level of fitness), among the peaceful northern fells - which will leave you feeling supple, relaxed and refreshed! Suitable for beginners and experienced. Gill Hunter with Alan Hunter (Cumbria www.highamhall.com/gill-hunter) Residential: £480 Non-residential: 

Let me read more...

FULLY BOOKED: YOGA AND WALKING: LATE SUMMER

A perfect mix - sessions of Hatha Yoga (postures, breathing exercises, relaxation) coupled with guided walks of 3-5 miles (requiring a reasonable level of fitness) among the peaceful northern fells - which will leave you feeling supple, relaxed and refreshed! Suitable for beginners and experienced. Gill Hunter with Alan Hunter (Cumbria www.highamhall.com/gill-hunter) Residential: £480 Non-residential: 

Let me read more...

FULLY BOOKED: YOGA AND WALKING: SPRING

Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United Kingdom

A perfect mix - sessions of hatha yoga (postures, breathing exercises, relaxation) coupled with guided hill walks of up to 5 miles, sometimes over rough and steep ground (requiring a reasonable level of fitness), among the peaceful northern fells - which will leave you feeling supple, relaxed and refreshed! Suitable for beginners and experienced. Gill 

Let me read more...

FULLY BOOKED: MIDSUMMER YOGA AND WALKING WEEKEND

Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United Kingdom

A perfect mix of hatha yoga sessions (working on postures, breathing exercises and relaxation) and guided hill walks of up to 5 miles, sometimes over rough and steep ground (requiring a reasonable level of fitness) among the peaceful northern fells - which will leave you feeling supple, relaxed and refreshed! Suitable for beginners and experienced. 

Let me read more...

FULLY BOOKED: LATE SUMMER YOGA AND WALKING

Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United Kingdom

A perfect mix of hatha yoga sessions (working on postures, breathing exercises and relaxation) and guided hill walks of up to 5 miles, sometimes over rough and steep ground (requiring a reasonable level of fitness) among the peaceful northern fells - which will leave you feeling supple, relaxed and refreshed! Suitable for beginners and experienced. 

Let me read more...

PILATES & NORDIC WALKING

Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United Kingdom

Nordic walking is the perfect accompaniment to pilates. Both disciplines focus on core engagement; learning the basics of pilates will enhance the practice of Nordic walking. Body control pilates is a safe, effective form of body conditioning that works by strengthening the core postural muscles, rebalancing the body and encouraging correct alignment. It is a 

Let me read more...