Lina Mookerjee (Personal Development)

  1. Courses
  2. Organisers
  3. Lina Mookerjee (Personal Development)
http://www.linatalks.com
  • 20 years’ experience of teaching adults within the fields of self-awareness and personal development/stress management/neuroscience etc.
  • practising psychotherapist, trainer, yoga teacher/trainer and psycho-educator
  • published writer and regular speaker on BBC Radio
  • currently writing a book for women about women at mid-life and menopause – challenging the limiting myths that hold women back and instead offering an empowerment paradigm. (click the link for a BBC Radio interview talking about mid-life as a wonderful time for women to become empowered: https://vimeo.com/349285816)
At Higham, many activities support personal development, but some, we feel, need to explicitly address aspects of life.  These include physical, emotional and mental well-being - which should be guided by proper, professionally-trained and genuinely-qualified experts. Lina (who sometimes works with her other half Richard Broadley), is a qualified professional with the knowledge and skills to offer guidance through some of life's challenges. Underpinning our educational bias, Higham seeks to offer genuine opportunities for individuals to learn about themselves on a practical and informed way, without being over-academic. Lina's specialism and sympathy with female issues especially is intentionally valuable as an addition to our broadening Curriculum, providing an offering that is both useful and relevant to the Students who can come to Higham. Needless to say, everything is confidential, professionally-managed and respectful of individual sensitivities. NEW FOR 2021: Make Sense of Being Human: Lina Mookerjee presents four separate, standalone Days: BEHAVIOUR, GROWTH, AGEING and ENERGIES. Our aim is to support you in your understanding of life, so that you have a better chance of keeping control of your health and wellbeing as you get older. The professional approach will enable you to be proactive in addressing the different stages you will likely be faced with in an intelligent and informed way. Lina's input to the Higham community is very much deliberately touching upon a mixture of the physical, mental, emotional and even spiritual - all elements that contribute to our pathway through life and its different challenges. Underneath it all, is a commitment from Higham to offer a range of courses that are especially relevant to the real lives of our community of learners. This is something we take very seriously. If you wish to know more about aspects of Lina's work, we recommend you check out links from her website.
 
Courses from this organiser
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UNDERSTANDING THE HUMAN MATURATION PROCESS: INTRODUCTION TO INDIVIDUATION

Analytical psychologist Carl Jung believed that our human lived experience (conscious experience) represents a relatively small part of our total psychological functioning. In reality, much of our experience, and many determinants of our behaviour, exist outside our awareness i.e. our unconscious. We will explore Jung’s mid-life concept; through the map of the psyche; personal and 

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MAKING SENSE OF CARL JUNG AND THE UNCONSCIOUS

Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United Kingdom

Carl Jung’s theories changed the way we see the world by increasing understanding and awareness of Self and our life purpose.  In this workshop we will explore his meaning of the unconscious as a container of life experience and one’s creative potential. Experiential learning through self-reflective exercises, discussion and more will bring his theories alive 

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UNDERSTANDING THE HUMAN ENERGY SYSTEM: INTRODUCTION TO THE CHAKRA SYSTEM

This workshop will enable participants to explore The Chakra system and its relevance to: living a western lifestyle; work of Drs Deepak Chopra, Candace Pert and Daniel Segal and their mindbody theories for stress management, mental wellness, emotional regulation, self-actualisation and enlightenment; how to bring Chakra awareness into everyday life Lina Mookerjee (N Cumbria www.highamhall.com/lina-mookerjee) 

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MAKING SENSE OF HUMAN ENERGIES PART 2: LIVING YOUR GOOD LIFE

Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United Kingdom

Humans are complex creative capable beings. In this workshop we will explore how the human energy system (and Chakra system), offers insight and access to creative energy and good health. We will look at how energy operates, how it becomes strengthened or depleted as we explore the concepts of energy protection. Through a process of 

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MAKING SENSE OF MID-LIFE, MENOPAUSE AND THE AGEING PROCESS

Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United Kingdom

This AGEING Day offers an introduction to Individuation Analytical psychologist Carl Jung believed that our human lived experience (conscious experience) represents a relatively small part of our total psychological functioning. In reality, much of our experience, and many determinants of our behaviour, exist outside our awareness i.e. our unconscious. We will explore Lina’s theory about 

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HEALTHY BODY, HEALTHY MIND

Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United Kingdom

‘Nothing is more important than your health’ is a common wisdom expression and in this workshop Lina will invite participants to explore this further. Using the ancient health paradigm from Ayurveda and modern neuroscience concepts, Lina will offer ideas and practices to support a healthy way of being. £95 including lunch

FINDING MY VOICE: BUILDING MY SELF-ESTEEM

Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United Kingdom

Using humanistic theories, we will explore self-esteem levels through held values, feelings, levels of respect and behaviours. The concept of an inner-critic and 'imposter syndrome' -  influence and impact will be explored, alongside how we can begin to change this by developing an internal supportive ally.   Lina Mookerjee £95 incl. lunch and refreshments  BOOK ONLINE: 

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