SUMMER YOGA RETREAT WEEKEND

18:30 Fri 17 Jul – 13:30 Sun 19 Jul 2020 Explore the Yoga tradition, balancing seasonal effects through diet, daily routine and yoga practice. Essentially practical, using posture, breathing, meditative techniques and just a tiny bit of theory. All levels. Amanda Oakes (Cumbria www.highamhall.com/amanda-oakes) Residential: £238 Non-residential: £169